EChO - Eradicate Childhood Obesity Foundation, Inc
Using nutrition education to combat obesity
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Unlike what people expect, 50% of our added sugar consumption comes from
savory foods
, not sweets or beverages, and the labels come under many other names than just "sugar".
Surprisingly, many gluten-free, fat-free, and organic products can have significantly more added sugar than the regular option.
Added sugar consumption is directly correlated with
heart disease
, obesity, and Type 2 diabetes.
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