EChO - Eradicate Childhood Obesity Foundation

What is Added Sugar?
By: Karen Medgyesy, UCSD & Jacqueline Epstein, H
Monday, April 04, 2016

More Posts

  1. The Sugary Truth About Evaporated Cane Juice
    13 Mar, 2017
    The Sugary Truth About Evaporated Cane Juice
    The New Year is an ideal time to make resolutions and formulate plans for accomplishing the changes you’ve always wanted in your life. This may be the year you strive to be more conscious about the foods you buy and consume. You may be trying to avoid food products containing the term “sugar” in the ingredient list and instead opting for products containing ingredients that seem more natural and healthier, such as “evaporated cane juice”. Unfortunately, it’s a misnomer to consider
  2. EChO Novel Initiatives to Combat Childhood Obesity
    24 Oct, 2016
    EChO Novel Initiatives to Combat Childhood Obesity
    With childhood obesity having become a severe national epidemic, EChO was established in 2015 with a mission to eradicate childhood obesity throughout the United States and build healthier lives using evidence-based research to drive nutritional education and awareness. Since then, EChO has generated three novel initiatives that aim to reduce consumption of added sugar as a means to combat and eventually eradicate childhood obesity.     Three Initiatives Universal Cooking And Nutrition
  3. Grams Versus Teaspoons of Sugar
    13 Feb, 2016
    Grams Versus Teaspoons of Sugar
    When I asked of randomly selected individuals, “How many grams of sugar are in one teaspoon of sugar?”, what do you think was the most common response? You guessed it. “I don’t know.” I posed that very question to 20 adults and children, and none of them knew the answer. But then I asked if they could visualize the size of a teaspoon. And now, everyone passed with flying colors. This little experiment led me to ask myself the question, if adults and some children have difficulty determining gram